Let’s be realistic—eating healthy is something we all should do, but rarely follow through with. Millions of people make new year’s resolutions to focus on a beneficial diet instead of inhaling processed foods and junk. Yet very few succeed in doing so. Rather than make another empty promise to yourself, take serious action and make 2022 the year in which you take control of your eating habits for the better. There’s no better way to start than by incorporating seafood into your diet.